HOW TO SUPPORT DETOXIFICATION PATHWAYS

Detox: It's More Than Just Juice Cleanses

When people hear the word "detox," they often think of a juice cleanse. But the truth is, detoxification is a natural process that your body performs every day. For some of us, though, it doesn't work as efficiently anymore. A juice cleanse alone isn’t going to fix the body’s detox function.

While the liver is our main detox organ, our body uses multiple pathways to eliminate toxins and bacteria daily. The biggest mistake I see when people start a “detox” protocol is not making sure their drainage pathways are open first!

Proper detoxification requires a whole-body approach, and it's important to lay the proper foundations before jumping in. Detoxing takes a lot of energy, especially if we’ve been chronically ill for a long time. One of the most crucial foundations is maintaining a balanced mineral status.

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