Since starting the program my ovulation and period pain has halved. For the first time in close to 5 years i am finally constipation and hemarroid free. My energy levels have increased. I also have a sex drive again that has been non existent for as long as I can remember. I’m not even at the detox phase yet so excited to see what other improvements i’ll have.

When I started with Sarah I was very overweight and constantly tired and lethargic. I suffered severely from IBS, bloating, stomach cramps, heavy periods major anxiety and depression. With Sarah's guidance and knowledge, I have dropped 13kg by changing my eating habits and listening to my gut and learning to heal. After 10+ years of being on antidepressants, I can happily say I no longer need the medication and my anxiety and depression have diminished. I no longer have bloating or IBS and overall feel great. I still have a long way to go in my journey but I wouldn't be where I am today without the help and support of Sarah. She has truly changed my life for the better.

Sarah is a very kind, knowledgeable practitioner who will not rest until the root of the problem is addressed! | had such a great experience with her after years of struggling with my health and trying every supplement / diet in the world. For the first time I feel like I have control over my health. She is a true holistic practitioner with a very scientific approach and I could wholeheartedly recommend her to anyone who wants to get to the bottom of their health problems.

Being pregnant its hard to tell exactly what has improved although my pregnancy has been smooth and easy and I haven’t experienced any of the horror symptoms like heartburn, pains etc so I think that in itself is a win and definitely shows how supporting my body and learning from Sarah has caused my body to function better. Also, my sleep isnt extremely disrupted during pregnancy and my digestion has remained quite good. Definitely all signs of improvement. Im sure that after I have my baby I will see more improvements compared to pre-pregnancy too!

My experience with Sarah couldn’t have been better! She is kind, compassionate, an excellent educator, and her guidance kept me accountable. I came to Sarah with a list of health conditions and medications I was taking (with hopes to come off some) and was able to do that through healing my gut and reducing inflammation by way of lifestyle changes. I hope to continue monthly meetings with Sarah to keep up the momentum we have built. She is a wealth of information and knows how to communicate it! Sarah is super organized and methodical and I appreciated that as it made her instruction very easy to follow. She also understands that everyone’s journey is their own and met me where I was in mine. Sarah is great!!

I’m really grateful to be working with Sarah. She has an incredibly thorough knowledge of the body and how to best approach healing step-by-step. I’m used to seeing doctors who simply give meds/supplements based on whatever issue I present with at that particular visit, but Sarah has a long-term vision for healing, and she is invested in getting the body back to a place where it can function well on its own without needing tons of “bandaid” supports. My case has been very complex, but Sarah has been committed to working with me through all the ups and downs. She’s been wonderful to work with and she's very invested in her client's success.

Sarah is a very helpful, kind, patient, and knowledgeable practitioner who has really helped me in my healing process. I am grateful that she is always willing to help and answer my many questions. One of the main things I appreciate about Sarah is that I feel like she genuinely cares about me and wants me to heal and get better, and she always does whatever she can to help. Also, every time I talk with her, I feel like I learn something else valuable. My husband and I are very grateful for her help and support throughout our sometimes very stressful health journey, and we would not have made the progress we've made so far without her. Highly recommend